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STOPWATCH

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STOPWATCH

My stopwatch died the other day. Ultrak 495. Matte black. Capable of recording 100 lap splits. I've been using an Ultrak for about fifteen years. To my mind, the best stopwatch on the market….t is a comforting talisman, my fingers clicking start-stop-reset without my conscious mind noting. It is my grown-up version of Linus's blanket, a security totem that soothes in ways I am not prepared to publicly examine. On race day, when staring at a final result, the watch gives me a small endorphin rush.

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SUMMERTIME

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SUMMERTIME

Hey All. I'm back. Took a couple weeks off to do some fun stuff and focus on Taking Midway. Traveled to Las Vegas for a weekend with the neighbors. I'm not a travel-with-the-neighbors kind of guy but Callie and I had a blast. Last week was the Olympic Trials in Eugene. Also a wonderful time with my brethren at the USA Track and Field Foundation.

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CHASING 1,000

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CHASING 1,000

I have this habit when I write. Just to keep myself honest, I start every day by writing down the current word count. The goal is to add 1,000 more before knocking off for the day. That's about three double-spaced pages.

I tiptoe into the manuscript, cleaning up the previous day's work to remind me where I left off. Hemingway was a big fan of not thinking about a project between the end of one day and beginning of the next, believing the subconscious would sort out any issues.

I believe this to be true.

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BIRTHDAY WEEKEND

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BIRTHDAY WEEKEND

Monday morning. June marine layer hanging over Southern California. Drinking stern black coffee from my new Yeti press and looking forward to finding today's words. Just back from a weekend in San Diego with Callie, where I surprised myself by not opening my laptop even once. Thanks to all of you who sent birthday wishes. I read and appreciated each one.

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SEASONS

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SEASONS

The California State Track Meet is being held this weekend in Fresno. I am not there. Qualifying for state is tough, with five straight weeks of do-or-die meets. Despite having the best coaching season of my career, none of my runners got through. Split seconds made the difference. That's track and I'm not complaining. Records were set, personal bests were improved, the runners are all excited about the future.

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MONSTER HOUR

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MONSTER HOUR

Turning points are hard. It's nice to be a solo act again but that means working without a net. Thus, I typically spend an hour in the darkest hours of the night running through a mental checklist of worry and uncertainty. The monsters that ignore me by day pounce on my chest at night, happy to remind me that writing offers no guarantees….