coaching

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STOPWATCH

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STOPWATCH

My stopwatch died the other day. Ultrak 495. Matte black. Capable of recording 100 lap splits. I've been using an Ultrak for about fifteen years. To my mind, the best stopwatch on the market….t is a comforting talisman, my fingers clicking start-stop-reset without my conscious mind noting. It is my grown-up version of Linus's blanket, a security totem that soothes in ways I am not prepared to publicly examine. On race day, when staring at a final result, the watch gives me a small endorphin rush.

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THE NEW "C" WORD

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THE NEW "C" WORD

Saturday night at the Great Park. America's biggest cross country meet raced under the lights. Arrived at 1 pm and stayed until almost midnight. Usually, the Woodbridge Invitational competes late to avoid mid-September heat. This year, the weather was cool and damp enough that I put on a sweatshirt at 3 and kept it on until the bitter end. As those who know me will attest, I will find any excuse to wear a sweatshirt.

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REOPENING

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REOPENING

Wags and Wiggles, the local doggie day care, reopened this week — and not a moment too soon. Django was getting the same cabin fever as the rest of us, despite more trips to the dog park than he'd ever experienced. He's a hound and alert barker, with a propensity for taking personal responsibility for our safety and well-being, patrolling the backyard and howling at any perceived threats. Having us around the house 24-7 put him on high alert. He's adorable but anxious, and finally getting the chance to once again hang out with a bunch of dogs all day has calmed him down a bunch.

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RED CUPS

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RED CUPS

If I was president (and what historian wouldn't want to sit behind the Resolute desk?), this current state of pandemic would be catnip. I would be Churchillian in my oration, telling people the full truth of what's happening and then stirring them to band together and work as a nation to defeat this monumental threat.

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TIME TO BREATHE

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TIME TO BREATHE

Cross country season has come to a glorious end. My top runner earned All-American status in the mud and slop of Glendoveer Golf Course, the redwood-landscaped track where the Nike Cross Nationals were held last Saturday. The conditions were old-school cross country, every runner finishing with their singlet spattered and unrecognizable.