SPINNING

SPINNING

I took Django to the dog park today. What used to be a chore is now an escape, so I sat on a bench as he trotted around with other dogs, check and rechecking my social media, because that's the only form of outside connection these days. If I had to estimate the difference in screen time from two weeks ago to now, the difference would not be measured in minutes, but in passion: from "enthusiastic" to "obsessed.”

TIME TO BREATHE

TIME TO BREATHE

Cross country season has come to a glorious end. My top runner earned All-American status in the mud and slop of Glendoveer Golf Course, the redwood-landscaped track where the Nike Cross Nationals were held last Saturday. The conditions were old-school cross country, every runner finishing with their singlet spattered and unrecognizable.

A SAMPLER

A SAMPLER

Hello, dear readers. Many of you don't get my monthly newsletter, which is written to be light and motivating, as well as a blatant push for you to buy my books…. It's a little more heartfelt, with an edge not found in the normal newsletter (subscribe here). But this stuff is on my mind right now.

NEW AUTHOR PHOTO

NEW AUTHOR PHOTO

I'm afraid I haven't been completely honest with all of you. As much as I love the author photo posted on this site, it was taken at least fifteen years ago. For various reasons, I've never gotten around to getting a new one. But as it becomes clear that I am an older and more grizzled version of that guy, I'm not just going to leap blindly into the world of author photos.