NYC

NYC

Unlike my friend Dan, I am perpetually underdressed. I try. Sort of. But it seems I'm always a jacket and pair of dress shoes short. As my wife told me last night after we attended a party here in New York, I tend to look like I just left track practice. Dan, on the other hand, is always pressed and shined, no matter the occasion.

TWO STEPS FORWARD

TWO STEPS FORWARD

Every couple weeks, Boston Marathon champion Des Linden sends me my training plan for this year's marathon. She is a generous coach, quick to respond to texts and extremely encouraging. There are wrinkles in the training I did not foresee, but those secrets are hers and not for me to share. Suffice to say there's variety in the work.

BOSTON

BOSTON

I turn 60 in a few weeks. Fifty leveled me, making me realize that I was definitely near or past the halfway mark of this life. I spent that day in my office, a little stunned. Couldn't write. Went to get a haircut. The barber asked if I wanted a beer, which is always a great thing for any barber to suggest….

TIME TO BREATHE

TIME TO BREATHE

Cross country season has come to a glorious end. My top runner earned All-American status in the mud and slop of Glendoveer Golf Course, the redwood-landscaped track where the Nike Cross Nationals were held last Saturday. The conditions were old-school cross country, every runner finishing with their singlet spattered and unrecognizable.

A SAMPLER

A SAMPLER

Hello, dear readers. Many of you don't get my monthly newsletter, which is written to be light and motivating, as well as a blatant push for you to buy my books…. It's a little more heartfelt, with an edge not found in the normal newsletter (subscribe here). But this stuff is on my mind right now.