I am bracing myself for the ebbs and flows of a [cross country] season that will inevitably be filled with laughter and tears. And through it all I must find a way to motivate and inspire. So for some strange reason having to do with the grieving process deciding it was time to deal with some old pain, I am dedicating this season to the memory of my late sister, Monique . . .
ANNUAL EXCUSE
PROCESS
There is a saying among distance coaches that “the process is the goal.” It’s not much different than “work the process” or just "process” as a verb. There’s the creative process and a thousand other processes that get us from dreams to that amazing moment when it all comes true, but you've got to find your own and work it.
BOOK WRITING MODE
SWEAT PANTS AND A HOODIE
It's been that kind of week, which is always what happens when my wife is out of town. The structure and routine that define daily life is replaced by a helter-skelter make-it-up-as-I-go approach to the day. Stuff gets done, but it's just not as methodical. All of which got me thinking about the importance of daily routines
CHECKING IN
Ruminations over a French Press...My wife left this morning to see an old friend back east. There was a time when her absence meant day after day of pizza from the local joint, followed by a frantic hour of cleaning up the pile of takeout boxes before she came home. The boys and I ate so much Ballpark that I should have bought stock....